Adam Belding
Owner and Strength and Conditioning Coach at Belding Performance
- Bachelors Degree in Exercise Science
Adam Belding is a strength and conditioning coach with over 15 years experience coaching athletes of multiple platforms from youth sports to professionals helping them reach their highest levels of performance. Adam focuses on every athlete’s individual needs and formulates an individualized program focusing on strength, speed, power, mobility and agility to help the athlete achieve their goals. Adam earned a Bachelors Degree in Exercise Physiology from Hofstra University.
At Hofstra he worked side by side with Softball, Basketball, Tennis, Golf and Cross Country. From there Adam was the Strength and Conditioning Coach for the Clearwater Threshers, a minor league affiliate for the Philadelphia Phillies. Adam went on to establish Belding Performance in 2016 focusing on training clients locally while also providing online training to athletes remotely.
